James Jordan 14000m row
14,000m
Meters
1:00:04.4
Time
2:08.7
Pace
863
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 124 |
April 25, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 14,000m | 2:08.7 | 164 | 864 | 22 | 135 |
| 7:34.2 | 1,750m | 2:09.7 | 160 | 851 | 22 | 126 |
| 7:29.5 | 3,500m | 2:08.4 | 165 | 868 | 22 | 130 |
| 7:30.7 | 5,250m | 2:08.7 | 164 | 864 | 22 | 132 |
| 7:30.1 | 7,000m | 2:08.6 | 165 | 866 | 22 | 135 |
| 7:29.8 | 8,750m | 2:08.5 | 165 | 867 | 22 | 138 |
| 7:34.6 | 10,500m | 2:09.8 | 160 | 849 | 22 | 135 |
| 7:35.6 | 12,250m | 2:10.1 | 159 | 846 | 22 | 138 |
| 7:19.9 | 14,000m | 2:05.6 | 176 | 906 | 22 | 148 |
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Workout Graph
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