James Jordan 5000m row

5,000m

Meters

20:25.5

Time

2:02.5

Pace

323

Calories

133

Heart Rate

Average Watts190
Calories Per Hour954
Stroke Rate24
Stroke Count490
Drag Factor131

April 29, 2020 06:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:25.5 5,000m 2:02.5 190 954 24 133
4:11.4 1,000m 2:05.7 176 906 24 123
4:09.2 2,000m 2:04.6 181 922 24 130
4:04.4 3,000m 2:02.2 192 960 24 135
4:02.6 4,000m 2:01.3 196 974 24 138
3:57.8 5,000m 1:58.9 208 1016 24 143

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