James Jordan 7250m row
7,250m
Meters
30:42.0
Time
2:07.0
Pace
451
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 125 |
May 04, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.0 | 7,250m | 2:07.0 | 171 | 887 | 24 | 126 |
| 6:28.8 | 1,500m | 2:09.6 | 161 | 853 | 24 | 120 |
| 6:22.1 | 3,000m | 2:07.3 | 169 | 882 | 24 | 122 |
| 6:18.5 | 4,500m | 2:06.1 | 174 | 899 | 24 | 127 |
| 6:17.2 | 6,000m | 2:05.7 | 176 | 906 | 24 | 130 |
| 5:15.4 | 7,250m | 2:06.1 | 174 | 899 | 24 | 131 |
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Workout Graph
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