James Jordan 1162m row
1,162m
Meters
5:04.6
Time
2:11.0
Pace
69
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 129 |
May 05, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,162m | 2:11.0 | 155 | 834 | 21 | 119 |
| 1:20.6 | 300m | 2:14.3 | 144 | 796 | 21 | 114 |
| 1:18.9 | 600m | 2:11.5 | 154 | 829 | 21 | 120 |
| 1:18.0 | 900m | 2:10.0 | 159 | 848 | 21 | 120 |
| 1:07.1 | 1,162m | 2:08.0 | 167 | 873 | 21 | 125 |
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Workout Graph
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