James Jordan 5x2000m/2:00r row
10,000
Meters
41:27.3
Time
2:04.3
Pace
638
Calories
141
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,107 |
| Overall Time | 51:27.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 120 |
May 09, 2020 07:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.3 | 10,000 | 2:04.3 | 182 | 923 | 23 | 141 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 856 | 20 | 129 |
| 8:27.8 | 2,000 | 2:06.9 | 171 | 886 | 22 | 135 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 918 | 24 | 140 |
| 8:04.5 | 2,000 | 2:01.1 | 197 | 973 | 26 | 147 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 988 | 24 | 153 |
| r107 |
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Workout Graph
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