James Jordan 4x2000m/2:00r row
8,000m
Meters
32:43.8
Time
2:02.7
Pace
518
Calories
138
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,120m |
| Overall Time | 40:43.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 121 |
May 12, 2020 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.8 | 8,000m | 2:02.7 | 189 | 951 | 23 | 138 |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 20 | 130 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 22 | 133 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 24 | 138 |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 26 | 149 |
| r120m |
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Workout Graph
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