James Jordan 4x2000m/2:00r row
8,000m
Meters
32:36.0
Time
2:02.2
Pace
521
Calories
137
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,072m |
| Overall Time | 40:36.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 122 |
May 13, 2020 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.0 | 8,000m | 2:02.2 | 192 | 959 | 23 | 137 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 20 | 128 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 22 | 133 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 24 | 137 |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 26 | 151 |
| r72m |
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Workout Graph
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