James Jordan 4x2000m/2:00r row
8,000m
Meters
33:02.9
Time
2:03.9
Pace
513
Calories
136
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,095m |
| Overall Time | 41:02.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 120 |
May 14, 2020 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.9 | 8,000m | 2:03.9 | 184 | 932 | 23 | 136 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 20 | 125 |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 22 | 132 |
| 8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 24 | 137 |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 26 | 150 |
| r95m |
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Workout Graph
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