James Jordan 4x2000m/2:00r row
8,000m
Meters
33:43.7
Time
2:06.4
Pace
502
Calories
129
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,086m |
| Overall Time | 41:43.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 121 |
May 18, 2020 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.7 | 8,000m | 2:06.4 | 173 | 895 | 22 | 129 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 20 | 120 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 22 | 126 |
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 24 | 131 |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 22 | 140 |
| r86m |
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Workout Graph
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