James Jordan 4x2000m/2:00r row
8,000m
Meters
32:31.9
Time
2:01.9
Pace
521
Calories
138
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,092m |
| Overall Time | 40:31.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 126 |
May 22, 2020 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.9 | 8,000m | 2:01.9 | 193 | 963 | 23 | 138 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 20 | 126 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 22 | 135 |
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 24 | 140 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 26 | 150 |
| r92m |
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Workout Graph
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