James Jordan 500m row
500m
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 122 |
May 23, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 24 | 122 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 24 | 107 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 24 | 118 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 | 126 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 24 | 129 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 24 | 131 |
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Workout Graph
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