James Jordan 250m row
250m
Meters
1:02.5
Time
2:05.0
Pace
15
Calories
106
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 128 |
May 24, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.5 | 250m | 2:05.0 | 179 | 916 | 22 | 106 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 21 | 97 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 22 | 109 |
| 0:12.3 | 250m | 2:03.0 | 188 | 947 | 24 | 113 |
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Workout Graph
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