James Jordan 250m row
250m
Meters
1:01.3
Time
2:02.6
Pace
15
Calories
110
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 25 |
Stroke Count | 25 |
Drag Factor | 126 |
May 24, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01.3 | 250m | 2:02.6 | 190 | 953 | 25 | 110 |
0:24.8 | 100m | 2:04.0 | 184 | 931 | 24 | 101 |
0:24.3 | 200m | 2:01.5 | 195 | 971 | 25 | 114 |
0:12.2 | 250m | 2:02.0 | 193 | 963 | 25 | 117 |
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