James Jordan 4x2000m/2:00r row
8,000m
Meters
34:52.1
Time
2:10.7
Pace
504
Calories
127
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,081m |
| Overall Time | 42:52.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 778 |
| Drag Factor | 125 |
May 25, 2020 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:52.1 | 8,000m | 2:10.7 | 157 | 838 | 22 | 127 |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 20 | 121 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 22 | 122 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 24 | 127 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 23 | 136 |
| r81m |
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Workout Graph
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