James Jordan 10:00 row
2,353m
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 131 |
June 01, 2020 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 20 | 123 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 116 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 120 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 124 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | 128 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | 128 |
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Workout Graph
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