James Jordan 1609m row
1,609m
Meters
6:19.8
Time
1:58.0
Pace
106
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 168 |
| Drag Factor | 130 |
June 01, 2020 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.8 | 1,609m | 1:58.0 | 213 | 1032 | 27 | 139 |
| 1:35.5 | 400m | 1:59.3 | 206 | 1008 | 26 | 130 |
| 1:36.1 | 800m | 2:00.1 | 202 | 994 | 27 | 138 |
| 1:35.0 | 1,200m | 1:58.7 | 209 | 1019 | 26 | 141 |
| 1:31.2 | 1,600m | 1:54.0 | 236 | 1113 | 27 | 143 |
| 0:01.9 | 1,609m | 1:45.5 | 298 | 1324 | 31 | 143 |
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Workout Graph
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