James Jordan 20:00 row
4,702m
Meters
20:00.0
Time
2:07.6
Pace
292
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 129 |
June 02, 2020 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 20 | 126 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 20 | 121 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 20 | 125 |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 20 | 128 |
| 16:00.0 | 944m | 2:07.1 | 170 | 886 | 20 | 126 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 20 | 132 |
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Workout Graph
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