James Jordan 1609m row
1,609m
Meters
6:25.3
Time
1:59.7
Pace
105
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 128 |
June 02, 2020 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.3 | 1,609m | 1:59.7 | 204 | 1001 | 24 | 137 |
| 1:37.2 | 400m | 2:01.5 | 195 | 971 | 24 | 129 |
| 1:37.0 | 800m | 2:01.2 | 196 | 975 | 24 | 133 |
| 1:35.6 | 1,200m | 1:59.5 | 205 | 1005 | 24 | 138 |
| 1:33.3 | 1,600m | 1:56.6 | 221 | 1059 | 24 | 142 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 0 | 143 |
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Workout Graph
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