James Jordan 4x2000m/2:00r row
8,000m
Meters
32:19.6
Time
2:01.2
Pace
526
Calories
140
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,082m |
| Overall Time | 40:19.6 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 123 |
June 07, 2020 07:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.6 | 8,000m | 2:01.2 | 196 | 976 | 23 | 140 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 21 | 127 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 22 | 134 |
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 24 | 142 |
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 26 | 155 |
| r82m |
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Workout Graph
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