James Jordan 250m row
250m
Meters
1:01.2
Time
2:02.4
Pace
15
Calories
103
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 123 |
June 07, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.2 | 250m | 2:02.4 | 191 | 956 | 24 | 103 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 | 96 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 22 | 106 |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 25 | 109 |
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Workout Graph
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