James Jordan 250m row
250m
Meters
1:01.3
Time
2:02.6
Pace
15
Calories
105
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 124 |
June 07, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.3 | 250m | 2:02.6 | 190 | 953 | 23 | 105 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 24 | 96 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 22 | 107 |
| 0:12.3 | 250m | 2:03.0 | 188 | 947 | 24 | 113 |
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