James Jordan 250m row
250m
Meters
1:00.8
Time
2:01.6
Pace
15
Calories
106
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 124 |
June 07, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.8 | 250m | 2:01.6 | 195 | 969 | 22 | 106 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 22 | 95 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 25 | 110 |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 20 | 113 |
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Workout Graph
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