James Jordan 250m row
250m
Meters
1:02.3
Time
2:04.6
Pace
15
Calories
106
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 124 |
June 07, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 23 | 106 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 21 | 97 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 22 | 110 |
| 0:12.2 | 250m | 2:02.0 | 193 | 963 | 25 | 112 |
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Workout Graph
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