James Jordan 250m row
250
Meters
1:02.8
Time
2:05.6
Pace
15
Calories
101
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 123 |
June 07, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02.8 | 250 | 2:05.6 | 177 | 859 | 15 | 21 | 101 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 22 | 91 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 22 | 104 |
| 0:12.7 | 250 | 2:07.0 | 171 | 850 | 3 | 19 | 108 |
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