James Jordan 4x2000m/2:00r row
8,000m
Meters
32:46.4
Time
2:02.9
Pace
518
Calories
134
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,085m |
| Overall Time | 40:46.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 126 |
June 08, 2020 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.4 | 8,000m | 2:02.9 | 189 | 948 | 23 | 134 |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 20 | 122 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 22 | 130 |
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 24 | 138 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 26 | 145 |
| r85m |
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Workout Graph
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