James Jordan 4x2000m/2:00r row
8,000m
Meters
33:01.7
Time
2:03.8
Pace
514
Calories
134
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,098m |
| Overall Time | 41:01.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 125 |
June 10, 2020 05:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.7 | 8,000m | 2:03.8 | 184 | 933 | 23 | 134 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 20 | 124 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 22 | 129 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 24 | 136 |
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 26 | 148 |
| r98m |
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Workout Graph
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