James Jordan 21097m row
21,097m
Meters
1:31:55.2
Time
2:10.7
Pace
1294
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 2098 |
| Drag Factor | 121 |
June 20, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:55.2 | 21,097m | 2:10.7 | 157 | 839 | 23 | 130 |
| 11:27.8 | 2,638m | 2:10.3 | 158 | 843 | 23 | 123 |
| 11:24.1 | 5,276m | 2:09.6 | 161 | 852 | 23 | 125 |
| 11:36.0 | 7,914m | 2:11.9 | 152 | 824 | 22 | 125 |
| 11:28.5 | 10,552m | 2:10.4 | 157 | 842 | 22 | 129 |
| 11:57.7 | 13,190m | 2:16.0 | 139 | 778 | 22 | 130 |
| 11:28.4 | 15,828m | 2:10.4 | 158 | 842 | 23 | 137 |
| 11:33.1 | 18,466m | 2:11.3 | 154 | 831 | 23 | 131 |
| 10:59.5 | 21,097m | 2:05.3 | 178 | 911 | 24 | 141 |
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Workout Graph
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