James Jordan 250m row
250m
Meters
1:04.7
Time
2:09.4
Pace
15
Calories
109
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 119 |
June 20, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 22 | 109 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 23 | 99 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 23 | 113 |
| 0:12.9 | 250m | 2:09.0 | 163 | 861 | 19 | 116 |
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