James Jordan 250m row
250m
Meters
1:05.7
Time
2:11.4
Pace
15
Calories
102
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 119 |
June 20, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.7 | 250m | 2:11.4 | 154 | 830 | 22 | 102 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 23 | 92 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 20 | 103 |
| 0:13.1 | 250m | 2:11.0 | 156 | 835 | 23 | 111 |
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