James Jordan 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
55
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 121 |
July 08, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 21 | 120 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 21 | 114 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 21 | 121 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 22 | 122 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 21 | 122 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 21 | 123 |
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Workout Graph
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