James Jordan 1000m row
1,000m
Meters
4:31.6
Time
2:15.8
Pace
55
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 122 |
July 09, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 20 | 118 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 20 | 122 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 21 | 121 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 20 | 116 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 21 | 116 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 20 | 117 |
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Workout Graph
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