James Jordan 10000m row
10,000m
Meters
45:09.1
Time
2:15.4
Pace
591
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 121 |
July 09, 2020 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.1 | 10,000m | 2:15.4 | 141 | 784 | 20 | 126 |
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 20 | 113 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 20 | 119 |
| 8:58.0 | 6,000m | 2:14.5 | 144 | 795 | 20 | 122 |
| 9:10.9 | 8,000m | 2:17.7 | 134 | 761 | 20 | 144 |
| 9:02.2 | 10,000m | 2:15.5 | 141 | 783 | 20 | 132 |
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Workout Graph
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