James Jordan 1000m row
1,000m
Meters
4:21.2
Time
2:10.6
Pace
60
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 121 |
July 10, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 21 | 130 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 21 | 127 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 21 | 128 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 20 | 128 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 21 | 136 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 20 | 132 |
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Workout Graph
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