James Jordan 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
60
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 120 |
July 13, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 21 | 115 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 21 | 108 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 21 | 119 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 21 | 116 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 21 | 116 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 19 | 116 |
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Workout Graph
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