James Jordan 500m row
500m
Meters
2:10.5
Time
2:10.5
Pace
29
Calories
115
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 123 |
July 16, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 20 | 115 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 20 | 101 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 21 | 110 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 18 | 117 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 21 | 123 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 21 | 125 |
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Workout Graph
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