James Jordan 825m row
825
Meters
3:38.3
Time
2:12.3
Pace
48
Calories
106
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 124 |
July 26, 2020 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.3 | 825 | 2:12.3 | 151 | 820 | 48 | 20 | 106 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 12 | 20 | 99 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 12 | 21 | 108 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 11 | 20 | 109 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 12 | 20 | 109 |
| 0:06.6 | 825 | 2:12.0 | 152 | 823 | 1 | 18 | 109 |
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Workout Graph
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