James Jordan 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
56
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 116 |
August 04, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 20 | 134 |
| 0:31.7 | 125m | 2:06.8 | 172 | 890 | 21 | 117 |
| 0:31.5 | 250m | 2:06.0 | 175 | 902 | 21 | 129 |
| 0:31.7 | 375m | 2:06.8 | 172 | 890 | 21 | 126 |
| 0:31.6 | 500m | 2:06.4 | 173 | 896 | 19 | 126 |
| 0:31.4 | 625m | 2:05.6 | 177 | 907 | 21 | 141 |
| 0:31.7 | 750m | 2:06.8 | 172 | 890 | 21 | 146 |
| 0:31.7 | 875m | 2:06.8 | 172 | 890 | 19 | 142 |
| 0:31.5 | 1,000m | 2:06.0 | 175 | 902 | 21 | 146 |
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Workout Graph
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