James Jordan 963m row
963m
Meters
4:02.2
Time
2:05.7
Pace
58
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 122 |
August 06, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.2 | 963m | 2:05.7 | 176 | 905 | 20 | 126 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 20 | 113 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 20 | 125 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 22 | 131 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 20 | 131 |
| 0:40.9 | 963m | 2:05.4 | 177 | 909 | 19 | 134 |
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Workout Graph
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