James Jordan 1000m row
1,000m
Meters
4:11.8
Time
2:05.9
Pace
56
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 119 |
August 10, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 20 | 124 |
| 0:31.3 | 125m | 2:05.2 | 178 | 913 | 21 | 107 |
| 0:31.3 | 250m | 2:05.2 | 178 | 913 | 19 | 119 |
| 0:31.4 | 375m | 2:05.6 | 177 | 907 | 21 | 123 |
| 0:32.0 | 500m | 2:08.0 | 167 | 874 | 21 | 125 |
| 0:31.4 | 625m | 2:05.6 | 177 | 907 | 19 | 128 |
| 0:31.4 | 750m | 2:05.6 | 177 | 907 | 19 | 129 |
| 0:31.3 | 875m | 2:05.2 | 178 | 913 | 21 | 130 |
| 0:31.6 | 1,000m | 2:06.4 | 173 | 896 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.