James Jordan 1000m row
1,000m
Meters
4:12.8
Time
2:06.4
Pace
56
Calories
89
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 120 |
August 13, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 20 | 89 |
| 0:31.4 | 125m | 2:05.6 | 177 | 907 | 21 | 89 |
| 0:31.6 | 250m | 2:06.4 | 173 | 896 | 19 | 89 |
| 0:31.5 | 375m | 2:06.0 | 175 | 902 | 21 | 88 |
| 0:31.8 | 500m | 2:07.2 | 170 | 885 | 21 | 88 |
| 0:31.7 | 625m | 2:06.8 | 172 | 890 | 21 | 89 |
| 0:31.8 | 750m | 2:07.2 | 170 | 885 | 19 | 90 |
| 0:31.6 | 875m | 2:06.4 | 173 | 896 | 21 | 91 |
| 0:31.5 | 1,000m | 2:06.0 | 175 | 902 | 21 | 89 |
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Workout Graph
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