James Jordan 757m row
757m
Meters
3:10.5
Time
2:05.8
Pace
45
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 120 |
August 15, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.5 | 757m | 2:05.8 | 176 | 904 | 20 | 125 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 20 | 116 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 22 | 126 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 20 | 128 |
| 0:39.2 | 757m | 2:04.8 | 180 | 919 | 21 | 133 |
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Workout Graph
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