James Jordan 788m row
788m
Meters
3:18.2
Time
2:05.7
Pace
47
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 116 |
August 16, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.2 | 788m | 2:05.7 | 176 | 905 | 20 | 127 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 20 | 118 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 20 | 129 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 20 | 131 |
| 0:47.2 | 788m | 2:05.5 | 177 | 908 | 20 | 132 |
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Workout Graph
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