James Jordan 6250m row
6,250m
Meters
27:15.3
Time
2:10.8
Pace
382
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 121 |
August 17, 2020 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.3 | 6,250m | 2:10.8 | 156 | 837 | 20 | 123 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 21 | 115 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 20 | 120 |
| 4:42.5 | 3,000m | 2:21.2 | 124 | 727 | 19 | 118 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 21 | 122 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 20 | 127 |
| 4:13.2 | 6,000m | 2:06.6 | 172 | 893 | 21 | 129 |
| 1:03.0 | 6,250m | 2:06.0 | 175 | 902 | 20 | 132 |
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Workout Graph
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