James Jordan 6250m row
6,250m
Meters
27:30.7
Time
2:12.0
Pace
384
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 116 |
August 18, 2020 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.7 | 6,250m | 2:12.0 | 152 | 823 | 20 | 126 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 21 | 113 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 21 | 119 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 21 | 125 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 20 | 129 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 21 | 130 |
| 4:44.7 | 6,000m | 2:22.3 | 121 | 717 | 19 | 135 |
| 1:02.9 | 6,250m | 2:05.8 | 176 | 905 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.