James Jordan 6250m row
6,250m
Meters
26:53.7
Time
2:09.0
Pace
381
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 121 |
August 19, 2020 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.7 | 6,250m | 2:09.0 | 163 | 859 | 21 | 123 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 21 | 109 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 21 | 118 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 21 | 121 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 22 | 125 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 22 | 129 |
| 4:11.9 | 6,000m | 2:05.9 | 175 | 902 | 22 | 131 |
| 1:02.4 | 6,250m | 2:04.8 | 180 | 919 | 22 | 134 |
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Workout Graph
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