James Jordan 6250m row
6,250m
Meters
26:52.1
Time
2:08.9
Pace
382
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 123 |
August 20, 2020 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.1 | 6,250m | 2:08.9 | 163 | 861 | 20 | 124 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 20 | 109 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 20 | 114 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 21 | 121 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 21 | 126 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 21 | 129 |
| 4:11.8 | 6,000m | 2:05.9 | 175 | 903 | 21 | 134 |
| 1:02.2 | 6,250m | 2:04.4 | 182 | 925 | 21 | 135 |
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Workout Graph
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