James Jordan 771m row
771m
Meters
3:13.1
Time
2:05.2
Pace
47
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 119 |
August 23, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.1 | 771m | 2:05.2 | 178 | 913 | 20 | 133 |
| 0:42.9 | 175m | 2:02.5 | 190 | 954 | 21 | 124 |
| 0:43.3 | 350m | 2:03.7 | 185 | 936 | 21 | 132 |
| 0:44.8 | 525m | 2:08.0 | 167 | 874 | 20 | 136 |
| 0:44.2 | 700m | 2:06.2 | 174 | 898 | 22 | 138 |
| 0:17.8 | 771m | 2:05.3 | 178 | 911 | 20 | 138 |
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Workout Graph
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