James Jordan 6250m row
6,250m
Meters
27:23.9
Time
2:11.5
Pace
375
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 119 |
August 24, 2020 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.9 | 6,250m | 2:11.5 | 154 | 829 | 20 | 120 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 21 | 116 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 21 | 118 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 21 | 121 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 21 | 122 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 21 | 123 |
| 4:22.3 | 6,000m | 2:11.1 | 155 | 833 | 21 | 121 |
| 1:04.5 | 6,250m | 2:09.0 | 163 | 861 | 20 | 122 |
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Workout Graph
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