James Jordan 5999m row
5,999
Meters
27:35.6
Time
2:17.9
Pace
363
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 540 |
| Drag Factor | 118 |
August 27, 2020 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:35.6 | 5,999 | 2:17.9 | 133 | 789 | 363 | 19 | 121 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 819 | 60 | 21 | 111 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 822 | 60 | 21 | 119 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 854 | 61 | 21 | 124 |
| 5:54.0 | 4,000 | 2:57.0 | 63 | 610 | 60 | 15 | 120 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 842 | 61 | 21 | 127 |
| 4:17.9 | 5,999 | 2:09.0 | 163 | 851 | 61 | 20 | 130 |
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Workout Graph
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