James Jordan 6000m row
6,000m
Meters
26:35.9
Time
2:12.9
Pace
358
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 119 |
August 28, 2020 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.9 | 6,000m | 2:12.9 | 149 | 812 | 20 | 116 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 20 | 108 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 20 | 109 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 20 | 117 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 20 | 118 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 20 | 120 |
| 4:21.1 | 6,000m | 2:10.5 | 157 | 841 | 20 | 129 |
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Workout Graph
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